BrightonSEO
The Human Operating System

The Human Operating System: Building Cognitive Capacity, Emotional Resilience & Sustainable Performance in High-Demand Roles

Teams are constantly switching between priorities and absorbing demands from every direction, slowly normalising behaviours that push them closer to burnout while convincing themselves this is simply what commitment looks like.

Fleur Pecock

Fleur Pecock

Trauma Release Facilitator | Somatic Leadership Coach | Retreat & Keynote Host at MoreMoxie

Courses: 01

Fleur is a public speaker and facilitator specialising in emotional sustainability and human performance in high-pressure environments. With over a decade of experience in coaching and group facilitation, she helps individuals and teams strengthen the human system behind their technical skills, improving clarity, communication, and sustainable performance in fast-paced digital work.

Optimising the Human System 

Teams are constantly switching between priorities and absorbing demands from every direction, slowly normalising behaviours that push them closer to burnout while convincing themselves this is simply what commitment looks like. Hours extend, boundaries blur and attention scatters, until work becomes more mechanical and reactive than creative, thoughtful, or human. Innovation gives way to box-ticking, personality fades into process and the space needed for sound judgement and original thinking quietly disappears. People don’t stop caring or trying, they simply run out of internal capacity, and what’s lost isn’t just energy, but the human spark behind it all. The irony is in how this is usually addressed. As pressure increases, organisations respond by adding more systems, more processes and more frameworks, layering optimisation onto already overloaded teams and increasing cognitive load rather than reducing it.

Optimising the Human System addresses the missing layer in modern performance: the human capacity running the work. This is not stress management, motivation, or another strategy-heavy training. It is a practical, full-day experience designed for people operating in fast-paced, high-demand environments who want to think clearly, communicate effectively, and perform well without burning themselves out.Through experiential exercises, reflection and practical application, participants develop a deeper understanding of how pressure and uncertainty shape behaviour at work, including decision-making, communication, and collaboration. They leave with usable tools to protect focus, manage cognitive load and work with greater steadiness under demand. The impact doesn’t stop with the individual, participants also gain the language and perspective to bring this work back into their teams, influencing how pressure, performance and collaboration are handled day to day.What you’ll gain on the day

  • Clear insight into how pressure and uncertainty are shaping behaviour at work
  • Tools to protect focus, decision-making, and creative capacity under demand
  • Practical ways to improve communication and collaboration when stakes are high
  • Understanding of the human patterns that quietly undermine performance and capacity
  • A usable framework to apply across teams, projects, and leadership conversations

Rather than another strategy-heavy training, the day focuses on the human system running the work. This is an interactive, full-day experience designed for people who feel stretched by pace, pressure, and constant change, and want to work with more clarity, steadiness, and impact. The day is designed to shift perspective, build awareness and provide practical tools that can be used immediately, supporting high-quality performance as technology accelerates and expectations continue to rise.

Share this course:

Available Tickets

Brighton April 2026

Wed 30 Dec, 2026 | 10:00 AM - 04:30 PM

£650+vat£1150Prices rise 29th January
Book Now
100% Satisfaction Guaranteed

100% satisfaction guaranteed

We do all we possibly can to make our courses the best you’ve attended but if you ever feel we didn’t live up to your expectations, we’ll give you a total refund, no questions asked.