Take some time out from all the talking with a free mindfulness session led by Tazmin Suleman. Being at a conference can be overwhelming.
These sessions will be an informal space to allow individuals to reset and recharge. They’ll provide a quieter, calming space and help restore your inner calm through mindfulness, stress management strategies and maybe even some guided meditation.
Tazmin is the founder of TS Coaching, creator of the online course Revitalise and co-host of The SEO Mindset Podcast. She works with organisations and individuals, helping to empower them without compromising on their wellbeing.