Managing anxiety in you and your team

brightonSEO April 2024

Kayley will talk about managing anxiety in the context of work, whether its navigating anxious teams and colleagues, or whether you're the one suffering. She'll talk about how to manage it both in times of low stress, and when the stress gets high. She'll share what other teams are doing to manage it across the industry (for better or worse) and stats about triggers, experiences and coping mechanisms.

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About this session

Skyline

Fri 26 Apr, 2024 | 01:40 PM